10 Things I Do To Escape Negativity

You can’t live a positive life with a negative mind.

Today, I wasn’t feeling my best.

Despite having good boundaries in place, the negative thoughts can still creep in. When this happens I have a list of go-to self-care activities and I thought I would share these with you.


I always thought meditation was sitting crossed-legged on the floor and clearing your mind completely, which, quite frankly, feels impossible for me. I gave up trying to…



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Clare - This Is Still Me♥️

Personal growth, Self-Care, Motivation, Mindset. I write about my life lessons to inspire. You can reach me at thisis_stillme@outlook.com