10 Things I Do To Escape Negativity

You can’t live a positive life with a negative mind.

Clare - This Is Still Me♥️
4 min readJun 16, 2022

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Today, I wasn’t feeling my best.

Despite having good boundaries in place, the negative thoughts can still creep in. When this happens I have a list of go-to self-care activities and I thought I would share these with you.

Meditation

I always thought meditation was sitting crossed-legged on the floor and clearing your mind completely, which, quite frankly, feels impossible for me. I gave up trying to…

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Clare - This Is Still Me♥️

Join me as I conquer my 40s with humor and honesty. From Marriage to Step-Parenting, Perimenopause to freelancing – I'm spilling it all.