Want To Find Out More About Yourself? Try Answering These Questions
Last week, I mentioned that I would be taking a break for a couple of weeks, but I would be scheduling some posts sharing some self-reflection questions.
Before I had written these posts, I went on my morning walk and started listening to The Diary of a CEO podcast.
I’ve mentioned this podcast many times before as I find Steven Bartlett, interesting and he always asks great, insightful questions of his guests.
This particular episode, aired at the end of May 2021, was with Johann Hari, author of Lost Connections, a book that gave me the courage and determination to finally deal with my mental health.
The episode’s content was amazing and led me to self-reflect some more. I had so many aha moments that it is only right that I share it with you as part of my self-reflection posts.
You can listen here
For my daily self-reflection, there are 10 questions, which I write down along with my answer each morning. I will be sharing these questions with you over the next few weeks so you can give it a go yourself.
- What am I happy about?
What is happening in your life right now that brings you joy? If you want to go into more detail, you can also think about why it makes you happy and how it makes you feel.
2. What am I grateful for?
