3 Healthy Habits I Have Started and Enjoyed This Week

I’ll be honest, when I set my intentions for last week, I was feeling full of January motivation.

As the week went on, my body aching from the surprise of exercise and a night out on the sauce with the bestie, saw that motivation rapidly diminish.

So when I sat down to set my intentions this week, my drive for self-improvement was back with a vengeance, I decided that I needed to re-think my plan of action and somehow incorporate that into my…