3 Important Intentions I Am Setting That I Would Like To Do Weekly
Building new habits
12,500 Steps for 5 days a week
I have had Vitality healthcare for a few years now. They have an excellent rewards system where you can u are rewarded for things like exercising, visiting the dentist or opticians and generally living a healthy life.
So I have decided it’s high time I took advantage of these rewards by earning as many Vitality points as I can each week, starting with walking 12,500 steps for 5 days each week, which will…