3 Small Actions I’m Planning This Week To Improve My Lifestyle

Starting and ending my days the right way.

Wake up at 7am each day

I’ve become a bit hypocritical. I’m always telling the husband he should keep a regular sleep routine but I have found myself being just as erratic with mine now.

I like being up early, ideally 6am but I am going to start with 7am this week to get me back into the swing of things and get the day started properly.