3 Things I’m Grateful To Have Achieved This Week

There have been a lot of battles in my mind this week.

I am prone to self-sabotage, especially when I am trying to improve my health. This week I have been trying hard to be kinder to myself when I find that I am knee-deep in subconsciously trying to destroy what I know is good for me.

Sometimes I win the battle and others I retreat and lick my wounds. Here are some of my victories from this week.

Taking a break