5 Articles On Medium Giving Good Self-Care Advice

Given how I have been feeling lately, I thought it fitting to share some of the good advice from some of my fellow Medium writers about self-care.

5 Benefits Of Going To Therapy by Daniella Cressman

5 Benefits of Going to Therapy

therapy can help you heal the wounds of your past if you dare to allow it to and are willing to traverse the trauma you may hold and the difficulty of facing your deepest emotions and changing your bad habits

Do Something Today Your Future Self Will Thank You For by Isabel Knight

Do Something Today Your Future Self Will Thank You For

Research has shown that we see our future selves as different people. That’s why we leave that mountain of dishes for tomorrow. Our tomorrow selves are different people.

Focus On Yourself by Vidya Sury, Collecting Smiles