5 Articles On Medium Giving Good Self-Care Advice
Given how I have been feeling lately, I thought it fitting to share some of the good advice from some of my fellow Medium writers about self-care.
5 Benefits Of Going To Therapy by Daniella Cressman
5 Benefits of Going to Therapy
Sometimes, you might not be ready to do the deep emotional work, and that’s okay. Other times, therapy can help you…
therapy can help you heal the wounds of your past if you dare to allow it to and are willing to traverse the trauma you may hold and the difficulty of facing your deepest emotions and changing your bad habits
Do Something Today Your Future Self Will Thank You For by Isabel Knight
Do Something Today Your Future Self Will Thank You For
I’m exhausted. It’s been a self-care kind of day for me, but not in any way most people would recognise as self-care…
Research has shown that we see our future selves as different people. That’s why we leave that mountain of dishes for tomorrow. Our tomorrow selves are different people.
Focus On Yourself by Vidya Sury, Collecting Smiles
You are your biggest commitment, so start loving your flaws, your awkwardness, your weirdness, your intensity, your vulnerability, your everything.
How To Stop Overthinking Before It Becomes Uncontrollable by Darshak Rana
How to Stop Overthinking Before It Becomes Uncontrollable
Here’s what to do every day to keep self-defeating thoughts at bay
My mind would slip into the auto-thinking mode, making me feel low — emotionally, mentally, physically, and psychologically.
13 Simple and Practical Ways to Fall in Love With Your Life Again by Ruchi Thalwal
13 Simple and Practical Ways to Fall in Love With Your Life Again
Don't love what you do; love who you are.― J.R. Rim
Every human’s thirst is not for money, position, or relations. It might give temporary relief. But the ultimate desire each human is craving is to experience their eternal true nature.
Thank you all for sharing your words of wisdom ❤️