5 Articles On Medium Giving Good Self-Care Advice

Given how I have been feeling lately, I thought it fitting to share some of the good advice from some of my fellow Medium writers about self-care.

Clare - This Is Still Me♥️
2 min readNov 23, 2022


5 Benefits Of Going To Therapy by Daniella Cressman

therapy can help you heal the wounds of your past if you dare to allow it to and are willing to traverse the trauma you may hold and the difficulty of facing your deepest emotions and changing your bad habits

Do Something Today Your Future Self Will Thank You For by Isabel Knight

Research has shown that we see our future selves as different people. That’s why we leave that mountain of dishes for tomorrow. Our tomorrow selves are different people.

Focus On Yourself by Vidya Sury, Collecting Smiles

You are your biggest commitment, so start loving your flaws, your awkwardness, your weirdness, your intensity, your vulnerability, your everything.

How To Stop Overthinking Before It Becomes Uncontrollable by Darshak Rana

My mind would slip into the auto-thinking mode, making me feel low — emotionally, mentally, physically, and psychologically.

13 Simple and Practical Ways to Fall in Love With Your Life Again by Ruchi Thalwal

Every human’s thirst is not for money, position, or relations. It might give temporary relief. But the ultimate desire each human is craving is to experience their eternal true nature.

Thank you all for sharing your words of wisdom ❤️

Photo by Alisa Anton on Unsplash



Clare - This Is Still Me♥️

Join me as I conquer my 40s with humor and honesty. From Marriage to Step-Parenting, Perimenopause to freelancing – I'm spilling it all.