A Horror Film, Heat Anxiety & A Digital Detox — 5 Things I’ve Seen & Heard This Week

I’ve been catching up on emails and TV so I’ve got lots of good stuff for you this week!

I’m finally back in the good old UK. Sadly, not escaping the heat, but reunited with my little Tobes, who has barely left my side.

If you’re looking for a good horror film.

After a horrific journey home, and some bothersome jet lag, The husband and I managed to make time to watch a film and it was a horror. Yay!

I was surprisingly impressed with The Black Phone, which is about Finney & his sister Gwen, who live with their alcoholic father.

There is a “grabber” going around, abducting young boys, two of which Finney knows and it isn’t long before Finney himself is taken and locked in a soundproof room with a bed and a disconnected black phone, that occasionally rings…..

It’s got a great cast and I enjoyed the storyline, which gives us something a little different.

If you’re wondering why you’re anxiety is through the roof

Winter brings us snow & SAD, summer brings sun & anxiety.

Heat anxiety: hot weather really can make you more anxious — here’s how to deal with it from Stylist magazine explains not only how this happens, but also how we can manage it.