A Little Help For A Jet Lagged Girl Please!

Any advice welcome.

I spent the last week of the holiday looking forward to getting back into my routine. Now I’m home and I’m feeling flat as a pancake.

I know it wasn’t supposed to be a relaxing holiday but it was a break, so why am I not feeling refreshed? Why aren’t I jumping back into things with renewed vigour as I imagined I would?

Instead, I am sluggish, anxious and if I’m honest, feeling a little low. It’s just not how I thought it would be.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Clare - This Is Still Me♥️

Personal growth, Self-Care, Motivation, Mindset. I write about my life lessons to inspire. You can reach me at thisis_stillme@outlook.com