A Little Help For A Jet Lagged Girl Please!
Any advice welcome.
I spent the last week of the holiday looking forward to getting back into my routine. Now I’m home and I’m feeling flat as a pancake.
I know it wasn’t supposed to be a relaxing holiday but it was a break, so why am I not feeling refreshed? Why aren’t I jumping back into things with renewed vigour as I imagined I would?
Instead, I am sluggish, anxious and if I’m honest, feeling a little low. It’s just not how I thought it would be.