Crying? Tired? Angry? Could Cycle Syncing Be The Answer To Our Changing Moods?

I started following someone on Tik Tok recently.

Clare - This Is Still Me♥️
3 min readMar 27, 2023

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Her videos around hormones really resonated with me, so much so that I started following her on Instagram as well, mainly because Tik Tok is a black hole and I want to limit my time on there.

She recently shared a cycle syncing guide and I was intrigued. I’ve seen lots of talk about women’s cycles over the years, but I’ve never really bothered to learn about it as I never had a “cycle” until a…

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Clare - This Is Still Me♥️

Join me as I conquer my 40s with humor and honesty. From Marriage to Step-Parenting, Perimenopause to freelancing – I'm spilling it all.