Crying? Tired? Angry? Could Cycle Syncing Be The Answer To Our Changing Moods?

I started following someone on Tik Tok recently.

Her videos around hormones really resonated with me, so much so that I started following her on Instagram as well, mainly because Tik Tok is a black hole and I want to limit my time on there.

She recently shared a cycle syncing guide and I was intrigued. I’ve seen lots of talk about women’s cycles over the years, but I’ve never really bothered to learn about it as I never had a “cycle” until a…