Did I Really Discover a Way To Silence My Negative Voice?

And it doesn’t cost a thing.

Clare - This Is Still Me♥️
3 min readMay 15, 2023

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Last week, I tried to combat my negative self-talk by writing positive things.

I would love to say it worked overnight and I am cured of that evil voice in my head, but sadly that isn’t quite the case.

If anything, the voice began to get meaner, feeding off of the low mood it had put me in. I spent some time with friends at the weekend, which helped, but when I didn’t have plans I wanted to stay in, scrolling social media, making…

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Clare - This Is Still Me♥️

Join me as I conquer my 40s with humor and honesty. From Marriage to Step-Parenting, Perimenopause to freelancing – I'm spilling it all.