Overwhelmed, Under-chilled – Oops, I Did It Again!

Ugh. Here we are again.

I feel like I’m constantly ricocheting through the same cycle of emotions.

Just a few weeks back, I was looking forward to a weekend trip to stay at my friend’s Hereford. Those weekends are always a breather – a mix of relaxation, laughter, good food, and drinks.

But when I got home on the Sunday, that familiar feeling of overwhelm engulfed me. No one was home, and the house wasn’t upside down, but my brain was in its default mode of “right, what do I need to do next?”