My Simple Plan To Achieve My Healthy Body Goals

Persistence pays off

I always believed that I was the type of person, that if something wasn’t going how I wanted it, I gave up.

If the weight didn’t come off after eating well for a few days, I would get bored, eat cake and say screw the diet.

If I slept in when I was supposed to get up and exercise, I would decide to stay in bed and then barely move all day, thinking what is the point.