Riding The Emotional Rollercoaster

Up, down and loop the loop.

Last Friday, after keeping a few things to myself and letting them bubble under the surface, I got them off my chest. As usual, I felt so much better and wondered why I didn’t just let it all out in the first place.

The problem I have is that I am much better with my words when they are written, I have time to go over them, think about what I have said and reword where necessary, this is why I don’t send voice notes, although I do like to receive them.

I had been anxious about going out that evening, alcohol and anxiety do not mix. Thankfully, the air was now clear, and I could go out and enjoy my evening. The husband and I went out with some friends and danced the night away in a local Irish bar.

On Saturday, I felt like a new woman, albeit a groggier new woman. I didn’t feel the need to eat all the food like I had the past few days and the husband and I enjoyed a chilled day indoors.

I was woken up by Toby on Sunday morning, who decided he wanted to come and have a snuggle in bed with me and the husband, I made the most of it as Toby is very stingy with his cuddles, so I take what I can get.

The husband and I took a leisurely stroll to the cinema to see Top Gun Maverick, we made it for the trailers, which I really enjoy!

They played an advert about putting your phones away before the film and it made me think about how much I sit in front of the TV…