Why Is Self-Kindness So Difficult And Self-Hatred So Easy?

I had something different that I was going to write for today’s post, but given how I have been feeling lately, I thought it better to address the elephant in the room with me, instead of trying to hide from it.

If you’re a regular reader, you will know that I have been having some intense therapy sessions over the last few weeks. Just to be clear, there is no hidden trauma in my life, nothing…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Clare - This Is Still Me♥️

A woman navigating life from her 30’s to 40’s, sharing my experiences with mental health, weight issues, step-parenting & starting a business.